Pregnancy Massage
An indulgent whole body massage just for the mamas-to-be. Aimed at relieving stress, tension, swelling, and common aches and pains in pregnancy, this massage will have you so blissed out you’ll be floating home.
What is Pregnancy Massage?
Pregnancy is a wild and wonderful time in a woman’s life. It’s also a time of huge change – physically, emotionally and spiritually.
Pregnancy massage has been practised cross-culturally for as long as massage has been documented, with ancient Ayurvedic texts dating back over 3000 years. In many countries around the world, traditional midwives have integrated this practice as a gentle way to support women from early pregnancy right through to birth.
Pregnancy massage is a beautiful and holistic way to support you on your journey to motherhood. Regular massage in pregnancy is a simple way to nourish both your physical and emotional wellbeing, helping to strengthen your inner resources for birth and beyond.
Pregnancy Massage is known to help:
- Ease muscular aches/pains associated with a growing body;
- Relieve stress and anxiety held within the tissues;
- Reduce oedema and swelling in the extremities;
- Increase blood flow for better oxygenation;
- Improve sleep comfort and quality;
- Promote relaxation and improve mental wellbeing;
- Reduce tension and allow for better physical and energetic flow;
- Support the Mother-Baby connection.
Make a Booking
Pregnancy Massage
Pregnancy massage utilises Swedish Massage techniques, along with trigger point release, fascial release, and breathwork practises to provide a whole body relaxation treatment.
Each session is tailored to your individual needs/concerns for your current stage of pregnancy.
The massage will be performed in a combination of supported side-lying and semi-reclined positions – allowing for optimal comfort for both you and your growing baby. You will also receive a beautiful, magnesium-rich foot soak at the beginning of your session – to help your body and soul relax in preparation for your treatment.
We will spend roughly 2 hours together, working to release tension, nourish your growing body, and connect you with your womb-mate.
These sessions will be available at both ‘The Womb Room’ Grange (North Brisbane), and ‘The Nest’ Mooloolah Valley (Sunshine Coast).
The energetic exchange will be $222/initial at the Grange clinic, and $250/initial at the Mooloolah Valley clinic.
PLEASE READ PRIOR TO BOOKING: It is with gratitude that I ask you to complete my Bodywork Client Intake Form at least 48hrs prior to your session. I also ask that you wear comfortable, loose clothing to your session.
**When booking, please note that bookings for The Nest Mooloolah Valley are only available on Thursdays and every second Tuesday (1st & 3rd of month). All other appointment times listed will be for The Womb Room Grange.